Running in Whistler

  • Whistler is a runners paradise whether you are just looking for fresh air, maintaining a training plan, or ready to race
  • A variety of trails for all levels from the paved Valley Trail to mountain singletrack for trail and wild runners
  • Exciting running events held through the year including half and ultra marathons, relays, triathlons and more

Running Events, Races & Marathons

Whistler hosts a number of unique and fun running events. Why not register for an event this year and experience running in the cool air of the Coast Mountains? Go on - challenge yourself.

2016 Running Events in Whistler

The North Face Whistler Half Marathon

June 4, 2016
The third annual Whistler Half Marathon race takes place on a 21.1 kilometre course that includes Whistler's main Village. The gently-rolling course also winds through nearby neighbourhoods and along Whistler's already-popular running paths, offering spectacular mountain views throughout. The event includes a 21 K, 10 K and 1 K route. More Information

Helly Hansen Comfortably Numb Trail Running Race

June 11, 2016
One of the most beautiful point to point races in British Columbia. The 23 + km Comfortably Numb course is an internationally recognized mountain biking route, and it's even more fun to run! A few climbs, a few descents, a beautiful bridge crossing, numerous sweeping vistas, and almost all singletrack. Don't miss out on the rebirth of this classic race! More Information

Whistler Valley Trail Run

2016 Date TBD
Walk, run, wheel or ride either 4.2 km or 7.2 km in this annual fundraiser for the Canadian Cancer Society. Hosted by the Four Seasons Resort Whistler, registration beings at 10 AM and the run starts at 11 AM. More Information

Tenderfoot Boogie Ultra

June 25, 2016
Encounter just about every terrain imaginable on this trail run between Squamish and Whistler. With 50 mile, 50 km and 28 km options, the run follows the Sea to Sky Trail and will challenge and reward runners with flat and easy stretches, climbs, descents and stunning views. More Information

Red Bull 400

July 19, 2015
Held for the first time this year at Whistler Olympic Park, this is a unique, extreme race from the bottom to the top of the ski jump with a challenging 400 vertical meters of elevation gain. More Information

5 Peaks Trail Running Series

August 29, 2015
Running over rocks, roots, tree stumps, and logs, up ski hills, hiking trails, through puddles, mud, snow and much more. These courses take people off road and into the hills. The Whistler race will be held in the upper alpine of Blackcomb Mountain. Navigate through some steep climbs, sharp descents and craggy wilderness trails. And through it all, enjoy the tremendous views! More Information

Terry Fox Run

2016 TBD
Walk, run, wheel or ride either 4.2 km or 7.2 km in this annual fundraiser for the Canadian Cancer Society. Hosted by the Four Seasons Resort Whistler, registration beings at 10 AM and the run starts at 11 AM. More Information

Rotary Brandywine Boogie Trail Run

2016 TBD
Cheer on the athletes or sign up for a stunning 11.5 km trail run from Cheakamus to Brandywine Falls Provincial Park on the Sea to Sky Trail. The race is point to point on level gravel tracks with some singletrack, with elevation change mainly downhill. A beautiful run across two bridges through diverse scenery.More Information

Salomon Valley to Peak Race

2016 TBD
The inaugural Salomon Valley to Peak starts outside the Salomon store in the valley, winds its way up Whistler Mountain on a variety of access roads, bike trails and single track before breaking into the alpine. Solo teams or teams of three are welcome. More Information

The Escape Route Rubble Creek Classic

September 25, 2016
The Rubble Creek Classic is an early morning recreational trail run that has been going every year since 1985. Taking runners up a grueling 1338m climb, runners then proceed along the Helm Creek Trail through the Cinder Flats giving them epic views of the Black Tusk and down to Garibaldi lake and its environs. Through the beautiful Taylor Meadows ending with the final knee jarring decent of 1781m to finish at the Rubble Creek parking lot. It is a long run (24k) but the scenery is so spectacular you will not mind the work! More Information

Whistler 50 Relay and Ultra Marathon

October 15, 2016
This 8-person, 50 mile relay race or solo ultra-marathon is centred around Whistler Village and the picturesque Valley Trail system. Relay legs alternate between 13k & 7k. More Information

Other Fun Fitness Events

Tough Mudder Whistler

June 18, 2016
Tough Mudder is the premier adventure challenge series in the world, consisting of hardcore 10-12 mile obstacle courses designed by British Special Forces. Go to the mountains and test your strength, stamina, mental grit, and camaraderie at Whistler Olympic Park this June. More Information

Tough Mudder Half Whistler

June 25, 2016
NEW FOR 2016! All the fun of Tough Mudder over half the distance 8 km (5 Miles) without fire, electricity or ice. Grab your friends and give it a go today! More Information

Subaru IRONMAN Canada - Whistler

July 24, 2016
One of the toughest triathlons in the world is coming to town. Whistler will host Subaru IRONMAN Canada this summer with the race course incorporating its beautiful lakes, mountain roads and the Valley Trail network. The race will start with a two-loop swim in the clean shallow waters of Alta Lake. Athletes will enjoy a lakeside transition before starting a one-loop bike course via the Sea-to-Sky Highway, Callaghan Valley and Pemberton. The two-loop run course will utilize the Valley Trail, winding past Lost Lake and Green Lake before a triumphant finish adjacent to Whistler Olympic Plaza in the Village. There will be plenty of events and activities around the race for athletes, family, friends and spectators. More Information

Mudderella - Whistler

2016 date TBD
Mudderella is an adventure event, where participants work together to conquer 8-11 km (5-7 mile) muddy obstacle courses, designed by women. It's a full body fun workout in the outdoors with thousands of like-minded, strong people for a common goal. While Mudderella focuses on empowering women to cross the finish line, it is an all-inclusive event. Men are more than welcome to participate, provided they have been invited by a registered female participant. More Information

For a full listing of sporting events and more in Whistler, visit the events page.

Suggested Beginner & Intermediate Running Trails

The 40-kilometre paved multi-use Valley Trail extends from one end of Whistler to the other. You can shoose sections of the path to create the the perfect length run.View Map

Lost Lake Park offers plush gravel trails as well as wooded nature trails. Lost Lake Loop is 1.8 km going east around the lake. The trail is lit at night. The full loop trail is 4 km. View Map

Whistler Interpretive Forest across from Function Junction at the south end of Whistler provides a network of trails that alternate between gravel and dirt. View Map

Several single-track trails that are great for running include Emerald Forest, Cut Yer Bars, Rainbow-Sproat Flank Trail, and Green Lake Loop. View Trails Database

Suggested Advanced Running Trails

Comfortably Numb is a 26-kilometre run from Wedgemount to Lost Lake, with elevations of more that 1,000 metres. View Trails Database

Take the Whistler Village Gondola up to the Roundhouse Lodge to access the Singing Pass trail and make your way back down to the valley. If you prefer to not take the gondola, you may access the trail from the Village and run up to the Roundhouse Lodge. This stunning and challenging run is 24 km long. View Hiking Map (PDF 8.5 MB)

The Sea to Sky Trail is a 190-kilometre journey that begins at the windswept Squamish waterfront and traverses all the way to Pemberton and beyond. Whistler Sea To Sky Trail Map (PDF 6.0 MB)

Running in Winter

In winter Whistler receives snow to the valley floor which covers the singletrack and the Valley Trail. Some sections of the Valley Trail are plowed and are suitable for running, with proper preparation.

Check the weather conditions before starting, and be sure that you are prepared to deal with snow- and ice-covered surfaces on your run. Winter running shoes or traction control devices are highly recommended.

Other options for getting a good workout over winter include using the indoor gyms and swimming pools, nordic skiing and snowshoeing.


There are many fitness facilities in Whistler where you can train indoors if you need a quick work-out or prefer to stay dry on wet or snowy days.

Local Running Clubs and Guided Runs

The following stores provide seasonal road and trail running events plus clinics and interval training for specific races.

Store Name Contact
Arc'teryx Contact
Escape Route Contact
Helly Hansen Contact
Lululemon Contact
The North Face Contact
Running Whistler

A First-Timer’s Guide
to Whistler Trail Running

If you can hike it you can run it. Guest blogger Adam Campbell dishes up an Insider's guide to trail running (or wild running).

Scandinave Spa Whistler

Whistler Itinerary:
Rejuvenation Retreat

Sometimes life feels like it's all go, all the time. Make a commitment to yourself: create time on your holiday to breathe and find balance.

Summer Room Offer

2016 Summer Accommodation Offer
Moderate Rooms from $99 per night

Valid for arrivals from May 1 - Oct 31, 2016

Photos of Running in Whistler