Wellness

With fresh mountain air and a commitment to letting go, balance can be achieved.

Vacation Day Efficiency: A Whistler Mathematics Lesson

The sun is shining so why even go to work at all this summer? This revolutionary Whistler mathematical formula will help you get the most value out of your job's vacation days (maybe.)

The Whistler 30×30 Nature Challenge: Time To Get Outside

Scientists are proving that spending even 30 minutes a day out in nature is incredibly good for our health. In Whistler, we think 30 minutes is the bare minimum.

Indulge in Whistler is like Spring Cleaning for your Soul

Spring cleaning sucks but it feels awesome when it's finish. Indulge in Whistler is like spring cleaning for you mind and body, and it feels awesome the entire time. What are you doing this May 1-15?

Whistler Girls Weekend — Part 1

Whistler is no stranger to epic girls' weekend getaways but few do it with the style and panache of the Global Glitterati. And we've got the video to prove it.

The “V” Words: Whistler’s Veggie Cuisine

Whistler is all about fresh air and natural beauty so it only makes sense we have a lot of options for fresh natural dining as well. Check out this Insider's list of some of Whistler's best Veggie and Vegan meals by guest blogger Taylor Godber.

Drifting Away With Whistler’s West Coast Float

Whistler's newest wellness facility, West Coast Float uses sensory deprivation float tanks to help relieve stress and relax the mind. The Insider hops in and drifts away.

Procrastinator’s Guide to Whistler Ski Season Fitness

The Insider teams up with Olympic ski cross athlete Julia Murray and Crossfit Whistler for a little last-minute fitness tips to get those ski legs ready. (Hint: It's all about the outfits).

Full Moon, No Werewolves: Whistler’s Nita Lake Luna Fest

Werewolves aren't the only ones who get stoked on a full moon. Check out Whistler's Nita Lake Luna Festival October 18-20, 2013 for a weekend of yoga, wellness, raw cacao and other non-lupine full moon activities.

A First-Timer’s Guide to Whistler Trail Running

If you can hike it you can run it. Guest blogger Adam Campbell dishes up and Insider's guide to Whistler trail running.

Wanderlust Whistler – Back To Nature

Life is balance and for all the high-energy action in Whistler it's sometimes nice to calm things down. As the second annual Wanderlust Whistler wanders into town, a local yoga instructor dishes up her top five must-see teachers and events.

A Dude’s Guide to Whistler Spas: Part 2

Word around the pedicure station is that more and more men are going to spas these days so we're checking out Whistler's spa options, from a dude's perspective. Part 2 of 2...the conclusion.
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