There are 79 Search and Rescue (SAR) teams in BC, attending 1,900 incidents, with 3,000 volunteers helping to rescue around 2,100 people per year. In 2021, the BC Search and Rescue Association reported that call-outs for that season increased 48 percent compared to the same time last year, and that’s why we all need to know how to AdventureSmart and consider backcountry safety if we’re heading on a winter adventure.

Whistler Search and Rescue (WSAR) respond to around 75+ incidents each winter. The three main reasons people call for help during the winter in British Columbia are when they are lost or disorientated, injured or done something that’s exceeded their abilities.

We rarely head out for an outdoor adventure with the expectation that something will go wrong, and thankfully, most times it doesn’t. However, that one time the unexpected happens, your investment in trip safety could mean the difference between a successful outcome and becoming a statistic.

The Three Ts

This winter, when you’re planning your outdoor excursions, remember the Three Ts;

  1. Trip Planning
  2. Training
  3. Taking the Essentials

Applying these safety tips can help lessen your risk and ensure your outdoor adventures in BC are safe and responsible.

1. Trip Planning

A group of three study a map to plan their trip into Whistler's backcountry.
Trip planning is an essential part of the process. PHOTO ABBY COOPER

To increase your chances of having an enjoyable and safe outdoor adventure, trip planning is essential. This will ensure you know exactly where you’re going, what the conditions and terrain are like, and the weather you can expect on the day. It will also allow authorities to quickly find you if anything does go wrong.

When you’re trip planning, always do the following:

Though it is beautiful, the Whistler backcountry is remote and can be unpredictable. Severe weather and avalanches are two of its primary hazards, so for any backcountry travel, you and everyone in your group must be self-sufficient. If you’re travelling in avalanche terrain, ensure that everyone in your group also has proper avalanche training. No matter which backcountry sport you choose – alpine skiing and snowboarding, cross-country skiing, snowshoeing, backcountry touring or snowmobiling – always be thoroughly prepared before you head out.

Ensure that you:

  • Understand and recognize weather patterns
  • Can read alpine terrain
  • Know the avalanche dangers
  • Carry and practice with an avalanche transceiver, probe and shovel
  • Check conditions before heading out

Ultimately, sound judgment and knowing when to turn around and save it for another day are your most important backcountry survival skills.


INSIDER TIP: Download the AdventureSmart Trip Plan app so that you can easily create trip plans and send them to your family and friends. The app is available free in the Apple App Store for iOS devices and on Google Play for Android devices, and can also be accessed from any web browser.

2. Training

Two backcountry skiers dig a snow pit.
Learn snow safety on an AST course. PHOTO ABBY COOPER

Preparing for winter outdoor recreation in Whistler involves assessing your current knowledge, skills and ability, and understanding your limits.

When planning your outdoor excursion, always do the following:

  • Obtain the knowledge and skills you need before heading out
  • Know and stay within your limits

For example, if you’re new to snowshoeing, begin on one of the easily accessible Whistler snowshoe trails at Lost Lake Park and / or consider taking a guided tour to learn from the experts. Build up your endurance on short trails before attempting longer trails or terrain that’s more challenging.

If you want to venture beyond the ski resorts into provincial park trails or to backcountry destinations, get informed with BC AdventureSmart in one of their outdoor safety webinars.  Also, you should familiarize yourself with Avalanche Canada’s avalanche safety tips, or take an Avalanche Skills Training Course (AST) to be aware of the risks, know how to stay safe, and learn how to act in the event of an avalanche.


3. Taking the Essentials

An aerial view of a backpack and it's contents, all things you need to venture into the backcountry in winter.
Make sure you’ve got the gear. PHOTO ABBY COOPER

No matter how well you know the terrain or how experienced you are in an activity, always carry the essentials and know how to use them. These are basic survival items you should have in any outdoor situation.

The essentials are:

  • Flashlight/headlamp
  • Fire-making kit
  • Signalling device (i.e. a whistle)
  • Extra food and water
  • Extra clothing
  • Navigational/communication devices
  • First aid kit
  • Emergency blanket/shelter
  • Pocket knife
  • Sun protection
  • Seasonal and sport-specific gear (i.e. avalanche transceiver, shovel, probe)


INSIDER TIP: Whistler’s outdoor retailers, like Escape Route Adventure Group and evo Backcountry, know exactly what you need, so if you’re in town and need advice go and speak with them to pick up anything you’re missing.

What to Do in a Backcountry Safety Emergency

S.T.O.P. – Stop, Think, Observe, Plan, Then ACT!

The acronym STOP (stop, think, observe, plan and then act) highlights the importance of a survival attitude that involves carefully planned actions rather than irrational behaviour based on fear.

Stay where you are. It is very important to recognize that your body only has so much stored energy and that it is essential to spend that energy efficiently.

A snowshoer sits in the snow on a satellite phone in Whistler's backcountry.
Stay where you are and call for help. PHOTO ABBY COOPER

People who carry on after they become lost usually get farther from the trail and from the people who are looking for them. Going downhill often leads to natural drainage gullies, which typically have very thick bush, expansive cliffs and waterfalls, making travel and searching more difficult. Staying put is one of the best things you can do for your backcountry safety, as it reduces the potential search area for SAR because you will have left a trip plan with a friend and they will know where to start looking.


Who and When Should You Call in an Emergency?

If you need help in the mountains and have cell reception, your FIRST ACTION should be to call 911 – let authorities know you’re in need of rescue. The 911 operator will dispatch Whistler RCMP and RCMP will request Whistler Search and Rescue.

When your phone makes an emergency 911 call, it will connect with any cell tower in range, even if it is not from your network provider. Therefore, a 911 call may go through even if you are not otherwise able to get cell reception where you are. If you are familiar with your smartphone’s capabilities, you may know how to obtain its GPS reading. On iPhones, for example, the GPS coordinates are displayed in the compass app if your location services are turned on. During the 911 call, you can relay these coordinates to the operator, who will then pass that information on to search crews.


No Charge for Rescue

Mike Conway walks away from a helicopter in his Search & Rescue gear.
SAR teams are made up of volunteers who respond to around 1,700 calls in BC per year. PHOTO OLA KROL

There is no charge for Search and Rescue coming to someone’s aid. Backcountry safety is more important than invoices or costs.

The British Columbia Search and Rescue Association (BCSARA) knows that the belief that a lost or injured person, or their loved ones, will be charged for a search and rescue response could directly affect the decision to call for professional help. It is the BC Search and Rescue Association’s position that any delay in the deployment of Search and Rescue (SAR) services can negatively impact the outcome of a SAR mission, and that’s why it’s free of charge.

For the nearly 2,500 volunteers that belong to the 79 registered search and rescue teams in the Province of British Columbia, the moral obligation of helping those in need will always take precedence over political, legal, economic and jurisdictional issues.

The BCSARA will conduct search and rescue missions when requested to do so by the authorized requesting agencies for persons in danger or distress in the province of BC without charge. BC SAR will do so regardless of the reason subjects have found themselves requiring SAR assistance.


INSIDER TIP: Our Insiders have written extensively about backcountry safety training, courses and experiences; take a read in Tips for Playing Safe in Whistler’s Backcountry.

This backcountry safety post was written by the team at BC AdventureSmart, an organization helping to reduce the number and severity of Search & Rescue incidents in BC. Find more outdoor winter safety tips at and on their social media channels: Instagram, Facebook and Twitter.


This spring, for every third night you book between March 1 - April 30, 2024, receive a free $75 CAD Whistler Après Voucher. Book your summer stay by April 30, 2024, and save up to 30% on lodging and 20% on activities. Plus, you’ll receive a free $150 Activity Voucher on stays of 3 or more nights. Secure your mountain getaway with for personalized service and the local knowledge of our Whistler-based team


AdventureSmart helps reduce the number and severity of Search & Rescue incidents in BC.