Our Sea to Sky region is a locavore’s paradise, with each season yielding rich and flavourful ingredients to savour. A rainbow of fresh fruits and veggies, foraged wild mushrooms and flavourful greens are just some of the delights found within a 30-minute radius of Whistler.

Whistler author Jane Reid. PHOTO JANE REID

Local author, Jane Reid, recently penned Freshly Picked, a locavore’s guide to the bounty of British Columbia. The book takes readers on a journey through BC’s heartland, showcasing what’s in season, while sharing intriguing facts and delicious recipes along the way.

“We hit the jackpot here in Whistler because we have the Pemberton Valley 30 minutes away,” says the author. “Pemberton is incredibly fertile because of the mix of the soil, its climate and the fact that it’s flat.”

Reid, who can tell a Pemberton carrot just by looking at it, took great pleasure in going on a culinary treasure hunt to write her book. From the royal pedigree of asparagus to the ancient roots of squash, there are many nuggets of knowledge and cultural references to glean from its pages.

BC’s harvest season kicks off in spring as rhubarb, apples, asparagus, peas and greens begin to flourish. Summer heralds the arrival of a vibrant array of produce including berries, peaches, beans, zucchini, turnips, peppers and corn. The highly anticipated fall harvest brings a cornucopia of squash, cranberries, apples, kale, corn and pears. Winter offers onions, tubers, root vegetables and Brussels sprouts, as well as a host of year-round greenhouse goodies, including cucumbers, peppers and tomatoes.

So, how can you experience this incredible bounty here in Whistler?

Whistler Farmers’ Market 2:0

The iconic Whistler Farmers’ Market opened on July 5 this year in a new location, just outside the Squamish Lil’wat Cultural Centre in Whistler’s Upper Village. It’s a great place to pick up items for a home-cooked meal, picnic lunch or unique Whistler gift. While you’re in the area we’d suggest heading inside the Cultural Centre to learn more about Whistler’s rich, indigenous culture.

• Market hours are from 11 AM to 4 PM every Sunday until the final market on Sunday, October 11 (Canadian Thanksgiving).
• The market is situated a short walk from Whistler Village in the Upper Village, but if you’re coming from farther afield there is free transit on weekends, a bike valet service in Whistler Olympic Plaza and paid parking available in the Day Lots.
• There are around 25-30 vendors including farmers, artisans, and food and drink (some alcoholic options too).
• There may be a lineup to enter the market area as workers try to assist people with physical distancing.
• Pack your patience. We’re all adjusting to this new normal, so give people the benefit of the doubt and some extra space.
• Remember the two-metre physical distancing rule and consider wearing a face covering.

Sweet treats at the Whistler Farmers’ Market. PHOTO MIKE CRANE

Local Produce on the Menu: Alta Bistro

Many Whistler eateries and restaurants feature regional ingredients on their menus — including the famous Pemberton potatoes. Alta Bistro, which has recently won several awards for its locavore focus, takes farm-fresh to a whole new level.

Chef Nick Cassetari leads the charge at Alta Bistro. The Australian native spent years travelling the world, cooking at some of the globe’s top restaurants. It wasn’t until he moved to Whistler and began cheffing at Nita Lake Lodge that he developed a deep connection to the food he was preparing. He became involved with their rooftop garden program and developed a passion for sustainable cuisine.

“Growing vegetables and being able to use the whole plant, from the stems to the seeds to the leaf, really inspired me. I’d worked at Michelin-starred restaurants and had never seen the connection from farm to plate,” he explains. “It’s easy to open up a box or a packet of something and disassociate where it originated from. It just showed up and you’d turn it into something awesome.”

Perfect for sharing, Alta’s Deli Board with three types of cured meats, pâté and local cheeses. PHOTO ALTA BISTRO

When he had the opportunity to take the position of Head Chef at Alta Bistro, he jumped at the chance. Over the last eight years in this position, he has continued to push the boundaries of what is possible with fresh, seasonal cuisine.

“The number one priority is that the ingredient is local, seasonal and delicious — absolutely utterly delicious,” Chef Cassetari says. “It has taken this long to get to a point where I’m really in tune with, and proud, of the relationships I have with the farms we’re connected with.”

Alta Bistro cultivates its own microgreens and herbs, forages for edible mushrooms, spruce tips and nettles, and works closely with a variety of niche farmers who specialize in producing single items like leeks, gooseberries and greens.

“I believe people deserve to taste ingredients when they’re at their freshest,” he says, explaining that seasonal menus are constantly reinvented based on when items will be at their finest. Alta Bistro also uses preserving and other innovative preparation techniques to repurpose ingredients so that nothing goes to waste.”

Elk Tartare and Foie Gras Parfait on the menu at Alta Bistro. PHOTO ALTA BISTRO

If you have any questions, the Ask Whistler Live Chat Service is available Monday – Saturday from 9 AM to 5 PM PST via Facebook Messenger, WhatsApp, SMS and phone. Summer room rates with Whistler.com start at $93 and there are deals to be had on longer, midweek stays and activity bookings (free $50 adventure voucher when you book for three nights or more).